INHALE: MUSIC AND MEDITATION I

Meditation – yoga techniques and sound therapy

The opening meditative sequence combines breathing exercises, gentle movement and sound stimulation using a variety of instruments. Its aim is to open up both body and mind to a profound musical experience.

led by Dominika Kvardová and Lucie Tomanová

Music therapy concert

Mindful listening to music, breathwork, deep relaxation and guided musical imagery. The programme also includes a sensitive exploration of the theme of the inner child.

We invite you to a unique evening that is more than a concert – it is a deeply immersive experience. You can look forward to gentle yogic breathing techniques, relaxation and guided musical imagery. The relaxation will be further enhanced by the sounds of Tibetan singing bowls, Koshi chimes and other instruments with healing resonances. Together with our musicians, we will enter the world of intimate chamber music, featuring works by composers such as Joseph Haydn, Ottorino Respighi and Gundega Šmite. Listening to music thus becomes a journey into one’s inner self – an opportunity to slow down, take a breath and focus on your ‘inner child’.

Barbara Tolarová violin
Terezie Saxová violin
Kateřina Kurandová viola
Katarína Madariová cello
Dominika Kvardová harp
presenter (in Czech), scriptwriter and dramaturg Lucie Hradilová

When and how to buy tickets?

You can purchase tickets for this concert SEPARATELY or as part of the value-packed “TAILOR-MADE SEASON” package both online and in person.